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Teen Minds Matter provides mental health provision for young people in schools and privately.

Supporting young people in school and privately to improve their lives, so that they can reach the goals they want to achieve and feel good about themselves on their journey towards and through the teenage years.

The programmes we offer are designed to encourage personal development in young people, while providing an outlet for stresses and anxieties. Helping young people develop life skills and learn how to manage stress.

The expectations teenagers have for themselves, as well as the pressure of fitting in with peers, growing up and thinking about the future can be a very difficult phase, being a teenager can feel like a never ending rollercoaster, as can teaching them and parenting them.

Programmes with me can include areas of: setting new goals and achieving them, managing stress and anxiety, building confidence and self esteem, discussion of difficult areas and working on mood swings.

Teen Minds Matter sessions can be as valuable as having extra Maths and English sessions to prepare for exams,  they are preparing young people to deal with whatever life throws at them.

This site has information on a varied number of programmes we offer, depending on whether you are a school looking for a visit from Teen Minds Matter, a parent or a young person who would like to seek some support.

Contact me by email: elizabeth@teenmindsmatter.com